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Kosher Keto?

Not sure if this is the best place to post this but maybe I can get some good halachic answers.

I’ve been keto for almost a month along with intermittent fasting and I’m already down 50lbs, still have a bit to go. The issue is Shabbat. I don’t do cheat cheat days because while I virtually never have carb cravings, in the past if I did kiddush, the cravings would hit hard and I’d be off the wagon again. Does anyone else do keto and have figured out how to do Shabbat properly? Thanks everyone!

submitted by /u/coulsen1701
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Source: Reditt

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