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Judaism and Work-Life Balance

שבת שלום ! It is the Sabbath and I know some of you aren’t even on here, but I got curious about something: in American culture today there is increasing attention paid to work-life balance. Mary Kondo, Hygge movement, awareness of and remedies for burnout, wellness, etc.

What does Judaism or Jewish culture have to say/offer on the issue of living a balanced life, treating oneself well, enjoyment, work-life balance, and related topics?

What guidance can Judaism/Jewish culture offer us in ‘taking care’ of ourselves?

submitted by /u/databody
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Source: Reditt

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