Prayer Resources?

Does anyone have resources they like for weekday and/or Shabbat prayers?

I’m looking for a something along the lines of an outline with additional commentary about the different parts of a service. I’d also love recordings of different melodies.

I’m a synagogue regular and comfortable following along, but I don’t have a good understanding of what happens in what order she why. I’d like to be able to lead services and pray on my own.