Feeling very isolated

Hi! As most Jews post Oct 7. I’ve lost a lot of friends, and unfortunately still seemingly losing more, as even people I regarded allies are starting to say antisemitic tropes. I’ve never been religious really, I’ve always had an interest, but I’m too shy, so I only showed up to my shul once, and kinda wish I had the courage to return haha, but in my country (Denmark) it’s not that easy. I specifically got told today by my closest friend that Israel is the cause of all antisemitism, which I don’t know, kinda just caught me offguard. Anyway, shabbat shalom to you all <3