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Yom Kippur fast

How do you guys prepare for the Yom Kippur fast? I have, for various health reasons not been able to do a proper fast during my adult life. It’s not abstaining food that’s the problem, it’s the not drinking water. I’m in better health now, but last year I didn’t prepare well enough so I past out twice. I’m thinking if I start preparing my body now, maybe I can do a proper fast this year.

submitted by /u/NurseCobbelstein
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Source: Reditt

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