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What should do i on shabbat?

I hace read so much about shabbat but i dont understand some thing. For example, i have read that u cant use anything that makes sounds (TV,radio…) But i have read too that it is a day for you to find yourself and your loved ones. One of the activities i do frequently is playing videogames with my friends ir partying with them, i play with the girl i love (not GF yet hahaha) too. And i see F1 or football with muy father and i love to lose myself on some open world games and mangas (i read on PC). i have no rabbi on my city i guess, maybe one but an orthodox one and idk if he cant help with this matter. I wanna join into reform judaism and idk how this topic is solved, Ty so much.

submitted by /u/TuringHunter99
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Source: Reditt