Press "Enter" to skip to content

Milchig affordable low carb or low cal recipes

Doesn’t have to be anything fancy- can also just be suggestions on best food groups or any tips you have. Basically, I’m finding kosher vegetarian to be very carb heavy. I don’t see much of a way around that. So any tips/recipes to *minimize* carbs (which are still needed in a healthy diet ofc), increase proteins, decrease caloric intake, etc…. essentially I’m tired of fighting a constant battle with my pot belly and the only thing that ever worked in the past other than really, really intense cardio was a Keto/Atkins type diet where I only ate meat. This was before I became kosher and before meat became exponentially more expensive. So I need to find a realistic, kosher vegetarian diet to help with belly fat that won’t break the bank.

submitted by /u/palabrist
[link] [comments]
Source: Reditt