I’m not Jewish, but antisemitism makes me sick to my stomach. I keep seeing antisemitic comments online, and it bothers me so much. How do I stop letting these comments get to me?

Disclaimer, I have OCD, so I obsess over things very easily. I’m a devout Christian, but I love Jews and Judaism and am a big supporter of Israel. I have Jewish family members who I care for deeply, and it breaks my heart seeing so much hatred directed towards them. When I see these comments, they rattle around in my head, and some can honestly ruin my day. I’ve been told by a Jewish friend to just ignore them, but it’s hard sometimes. Any advice? Thanks in advance. Shavuah Tov.