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How does Judaism deal with self-harm ?

Is it a sin or is it used, for example, to attain penance? And what about suicide. Edit: I am not suicidal, I needed the information for a school presentation. Still a big thank you to all the people who were worried and offered help. It’s nice to see how supportive the community is. (Btw my main language is not English so if I made any writing mistakes‍ that is the reason)

submitted by /u/angrygorilla3211
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Source: Reditt