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Going on a Birthright trip in a few weeks, can anyone suggest reading material to prep?

I’m primarily looking for the following:

  1. Books on modern/secular Israeli history
  2. Books on ancient (but still mostly secular) Israeli/Jewish history
  3. A highly (and I really mean highly) abridged/summarized version of the Torah
  4. Some kind of material on modern Jewish culture/customs
  5. Maybe a quick guide to basic Hebrew?
  6. Anything else that might add color to my understanding of Judaism and/or Israel!

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Source: Reditt