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Exercise on Shabbat

Hey! One of my goals is to become a runner. I did four 5k races last year (walked them) and had an awesome experience. My first 5k was on July 4, 2019 and I was hoping to be able to do it again this year. Well, that didn’t happen because of corona and because I’ve decided to convert to Judaism. July 4th happens to fall on Shabbat this year and that got me thinking. Is exercise allowed on Shabbat?

submitted by /u/veganusagi679
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Source: Reditt