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Does anyone have Jewish mental health resources? Like online groups or am iop?

I have been like frozen with all kinds of chronic pain and trauma after feeling such a deep loss of community. I’ve lost so many important connections on account of their alignment with scary antisemtic propaganda. I’ve participated in 12 step type stuff sometimes for support but now I’m not sure that would feel like the right place to be. I’m in the mental health realm myself but a Google search seemed to lead me to orthodox stuff. Im interested in finding a community that feels welcoming and emotionally safe as a single woman in my 40s. I remember trying some services in Chicago years ago and feeling like such an odd person out.

submitted by /u/mybeautifulLeah
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Source: Reditt