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Dealing with anxiety about antisemitism

Hi guys, I have recently started becoming very anxious about antisemitism. I’m not talking about petty racism but genuinely scary things, coming from medical professionals online etc. Any time I have brought up any racism I’m experiencing, my friends undermine it by saying my life isn’t in danger. I’ve been thinking of either switching universities to an online program as university campuses have turned into extremely anti-jewish spaces and since the birth certificate incident with the Home Office here in the UK, I have been put off of even thinking of making Aliyah at all. Pre-October, I had only experienced a few instances of antisemitism, especially since leaving mainland Europe as a child, but it is sadly becoming more normalised now. What would be the best thing to?

submitted by /u/Wonderful_Wait_9551
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Source: Reditt